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ASICS Novablast 4

Bouncy midsole for runners who like a lively feel.

Quick specs
CushionModerate
SupportNeutral
Drop8 mm
Heel stack41 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the ASICS Novablast 4 for everyday training miles and tempo days and intervals. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingSpeed work
Pros
  • Energy return
  • Fun ride
  • Good value
Cons
  • Tall stack
  • Less stable
Similar shoes to consider
ShoeCushionSupportPrice
Brooks Ghost 17
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Nike Pegasus 41
Nike
ModerateNeutral$140Analyze
Saucony Endorphin Speed 4
Saucony
ModerateNeutral$170Analyze
Nike Vaporfly 4
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ModerateNeutral$260Analyze
Skill profile
Support42
Cushion68
Durability58
Popularity87
Price80
Versatility58
Lightness72

Ratings compare the current lineup. Price favors lower cost.

Key stats
$140Price (MSRP)
41 mmStack height
8 mmDrop
9.7 ozMen's weight
8.3 ozWomen's weight
Release year
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