Saucony Endorphin Speed 4
The benchmark plated super-trainer: a PWRRUN PB midsole with a flexible winged nylon plate and SPEEDROLL rocker. It's fast enough to race, forgiving enough for daily training, and remains one of the most versatile shoes in running. If you own one fast shoe that isn't a carbon racer, this is the default answer.
Quick specs
CushionModerate
SupportNeutral
Drop8 mm
Heel stack36 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for
Reach for the Saucony Endorphin Speed 4 for tempo days and intervals, long runs and race day. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Speed workLong runsRace day
Pros
- Outstanding versatility from tempo to race day
- Bouncy PEBA foam with a forgiving nylon plate
- Light for how much shoe you get
- Jack of all trades, master of none
- Upper runs slightly roomy for racing
Similar shoes to consider
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Brooks Ghost 17 | Moderate | Neutral | $150 | Analyze |
| Nike Pegasus 41 | Moderate | Neutral | $140 | Analyze |
| Saucony Ride 18 | Moderate | Neutral | $140 | Analyze |
| Hoka Mach 6 | Moderate | Neutral | $140 | Analyze |
Skill profile
Support42
Cushion68
Durability42
Popularity92
Price60
Versatility60
Lightness82
Ratings compare the current lineup. Price favors lower cost.
Key stats
$170Price (MSRP)
36 mmStack height
8 mmDrop
8.4 ozMen's weight
7.4 ozWomen's weight
2024Release year
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