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Adidas Adizero Boston 14

The follow-up to the Boston 13, keeping the Lightstrike Pro plus Energyrods recipe for plated everyday training. It sits between a daily trainer and a race shoe, favoring runners who like a firm, rolling ride at moderate to fast paces. A dependable pick for marathon training blocks.

Quick specs
CushionModerate
SupportNeutral
Drop6 mm
Heel stack37 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for

Reach for the Adidas Adizero Boston 14 for everyday training miles, tempo days and intervals and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingSpeed workLong runs
Pros
  • Handles workouts and daily miles alike
  • Long-lasting midsole and outsole
  • Smooth rockered ride
Cons
  • Not as soft as max-cushion trainers
  • A touch heavy for race day
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Skill profile
Support42
Cushion68
Durability68
Popularity82
Price70
Versatility60
Lightness78

Ratings compare the current lineup. Price favors lower cost.

Key stats
$160Price (MSRP)
37 mmStack height
6 mmDrop
8.9 ozMen's weight
7.9 ozWomen's weight
2026Release year
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