Back to Shoe Finder

ASICS Metaspeed Sky 4

The 2026 generation of the stride-style Metaspeed racer, continuing the carbon plate and ultralight FF Leap-based platform of the Tokyo edition. It remains ASICS's flagship marathon shoe for runners who extend their stride at race pace.

Quick specs
CushionMaximum
SupportNeutral
Drop5 mm
Heel stack39 mm
Toe boxNarrow
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the ASICS Metaspeed Sky 4 for race day and tempo days and intervals. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel — great for high mileage and bigger runners, less so for racing snappiness.

Race daySpeed work
Pros
  • Flagship race-day performance
  • Extremely light
  • Big compliant bounce
Cons
  • Very expensive
  • Specs largely carried over from the Tokyo edition
  • Race-day durability only
Similar shoes to consider
ShoeCushionSupportPrice
Nike Alphafly 3
Nike
MaximumNeutral$285Analyze
Adidas Adizero Adios Pro 4
Adidas
MaximumNeutral$250Analyze
ASICS Metaspeed Sky Paris
ASICS
MaximumNeutral$250Analyze
ASICS Metaspeed Sky Tokyo
ASICS
MaximumNeutral$275Analyze
Skill profile
Support42
Cushion90
Durability32
Popularity80
Price40
Versatility52
Lightness95

Ratings compare the current lineup. Price favors lower cost.

Key stats
$275Price (MSRP)
39 mmStack height
5 mmDrop
6.2 ozMen's weight
5.2 ozWomen's weight
2026Release year
Shop this shoe

Runner Toolkit may earn a commission when you buy through these links. It never affects the price you pay or which shoes we recommend.