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Saucony Kinvara 17

The 2026 revival of Saucony's minimalist-leaning lightweight trainer, keeping the low 4mm drop and stripped-down build the line is known for. It suits efficient runners who want ground feel and a light platform for daily training and strides. Still one of the lightest unplated trainers you can buy.

Quick specs
CushionMinimal
SupportNeutral
Drop4 mm
Heel stack31 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the Saucony Kinvara 17 for everyday training miles and tempo days and intervals. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. Expect a firm, low-to-the-ground feel that rewards fast turnover but offers less protection on long efforts.

Daily trainingSpeed work
Pros
  • Featherweight and nimble
  • Encourages a quick, natural stride
  • Affordable
Cons
  • Not cushioned enough for long runs for most
  • Durability remains a weak point
Similar shoes to consider
ShoeCushionSupportPrice
Brooks Ghost 17
Brooks
ModerateNeutral$150Analyze
Nike Pegasus 41
Nike
ModerateNeutral$140Analyze
Hoka Clifton 10
Hoka
MaximumNeutral$150Analyze
ASICS Novablast 5
ASICS
MaximumNeutral$150Analyze
Skill profile
Support42
Cushion40
Durability58
Popularity74
Price80
Versatility52
Lightness93

Ratings compare the current lineup. Price favors lower cost.

Key stats
$125Price (MSRP)
31 mmStack height
4 mmDrop
7 ozMen's weight
6.1 ozWomen's weight
2026Release year
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