Nike Vaporfly 3
Nike's legendary carbon-plated race shoe with ZoomX foam, the gold standard for road racing performance.
Quick specs
Foot strikeMidfoot, Forefoot
CadenceHigh
Toe boxStandard
CushionModerate
SupportNeutral
SurfaceRoad, Track
Best for
Race daySpeed work
ProsExceptional energy returnUltra-lightweightCarbon plate propulsionProven race results
ConsVery expensiveLimited durability
Skill profile
Support42
Cushion68
Durability32
Popularity94
Price50
Versatility58
Lightness95
Ratings compare the current lineup. Price favors lower cost.
Key stats
$250Price
40 mmStack height
8 mmDrop
6.6 ozMen's weight
5.6 ozWomen's weight
LightweightRunner profile