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Nike Flex Experience 13

The Flex Experience 13 is a flexible, minimal budget shoe with deep flex grooves and a thin EVA midsole, sitting at the very bottom of Nike's running range. It is best for short jogs, gym sessions, and all-day wear rather than structured training. Runners logging real mileage will want more cushioning and support.

Quick specs
CushionMinimal
SupportNeutral
Drop7 mm
Heel stack26 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the Nike Flex Experience 13 for easy recovery days and everyday training miles. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. Expect a firm, low-to-the-ground feel that rewards fast turnover but offers less protection on long efforts.

Recovery runsDaily training
Pros
  • Very cheap
  • Flexible, natural-feeling ride
  • Light and casual-friendly
Cons
  • Thin cushioning unsuitable for long runs
  • Minimal outsole rubber wears quickly
Similar shoes to consider
ShoeCushionSupportPrice
Brooks Ghost 17
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ModerateNeutral$150Analyze
Hoka Clifton 10
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MaximumNeutral$150Analyze
Nike Pegasus 41
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ModerateNeutral$140Analyze
ASICS Novablast 5
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MaximumNeutral$150Analyze
Skill profile
Support42
Cushion40
Durability70
Popularity42
Price90
Versatility52
Lightness82

Ratings compare the current lineup. Price favors lower cost.

Key stats
$70Price (MSRP)
26 mmStack height
7 mmDrop
8.4 ozMen's weight
7.2 ozWomen's weight
2026Release year
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