Mizuno Neo Zen
A plateless sibling to the Neo Vista, the Neo Zen delivers a full stack of soft, bouncy Enerzy NXT foam in a surprisingly light package. It's an easy recommendation for runners who want max-cushion fun without a plate or a super-trainer price.
Quick specs
CushionMaximum
SupportNeutral
Drop6 mm
Heel stack39 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for
Reach for the Mizuno Neo Zen for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel — great for high mileage and bigger runners, less so for racing snappiness.
Daily trainingLong runs
Pros
- Light for its stack height
- Soft and bouncy ride
- Good value in the max-cushion class
- Foam durability trails firmer trainers
- Too soft for fast workouts
Skill profile
Support42
Cushion90
Durability74
Popularity70
Price70
Versatility52
Lightness78
Ratings compare the current lineup. Price favors lower cost.
Key stats
$150Price (MSRP)
39 mmStack height
6 mmDrop
8.9 ozMen's weight
7.8 ozWomen's weight
2025Release year
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