Saucony Kinvara 16
Lightweight, low-drop speed trainer with PWRRUN foam for a fast, natural ride on tempo runs and speed sessions.
Quick specs
Foot strikeMidfoot, Forefoot
CadenceAverage, High
Toe boxStandard
CushionModerate
SupportNeutral
SurfaceRoad, Track, Treadmill
Best for
Daily trainerSpeed work
ProsUltra-lightweight at under 8 oz mensLow 4mm drop promotes natural foot strikeSnappy and responsive for tempo effortsExcellent breathability from lightweight mesh upper
ConsMinimal cushion may not suit long-distance comfort seekersLess durable than heavier daily trainers
Skill profile
Support42
Cushion68
Durability58
Popularity81
Price90
Versatility64
Lightness88
Ratings compare the current lineup. Price favors lower cost.
Key stats
$120Price
27 mmStack height
4 mmDrop
7.6 ozMen's weight
6.6 ozWomen's weight
LightweightRunner profile