Salomon Aero Blaze 3

Light, low-slung daily trainer with a soft, energetic ride that handles everything from recovery pace to tempo. Good value at $140 and light for its stack. Heavier runners may bottom out the midsole and wide feet will find it too narrow.

Quick specs
CushionModerate
SupportNeutral
Drop8 mm
Heel stack35 mm
Toe boxNarrow
Foot strikeHeel, Midfoot
Who it's for

Reach for the Salomon Aero Blaze 3 for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingLong runs
Pros
  • Fun, energetic ride at a fair price
  • Light for the cushion on offer
  • True do-it-all versatility
Cons
  • Narrow fit
  • Midsole compresses under heavier runners
  • Wet grip is mediocre in the forefoot
Similar shoes to consider
ShoeCushionSupportPrice
Nike Pegasus 41ModerateNeutral$140Analyze
Brooks Ghost 17ModerateNeutral$150Analyze
Saucony Endorphin Speed 4ModerateNeutral$170Analyze
Saucony Ride 18ModerateNeutral$140Analyze
Skill profile
Support42
Cushion68
Durability74
Popularity56
Price80
Versatility52
Lightness86

Ratings compare the current lineup. Price favors lower cost.

Key stats
$140Price (MSRP)
35 mmStack height
8 mmDrop
7.9 ozMen's weight
6.8 ozWomen's weight
2025Release year
Shop this shoe

Runner Toolkit may earn a commission when you buy through these links. It never affects the price you pay or which shoes we recommend.