Puma Fast-R Nitro Elite 3
A computationally redesigned version of the Fast-R that stripped roughly two ounces from its predecessor while keeping the exposed carbon plate and Nitro Elite foam. Lab and race results made it one of the most talked-about marathon shoes of 2025. Very expensive and unapologetically race-only.
Reach for the Puma Fast-R Nitro Elite 3 for race day. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel. That's great for high mileage and bigger runners, less so for racing snappiness.
- Dramatic weight drop from version 2
- Strong measured running-economy gains
- Aggressive, propulsive ride
- One of the priciest racers on the market
- Extreme design isn't for everyday runners
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Nike Alphafly 3 | Maximum | Neutral | $285 | Analyze |
| ASICS Metaspeed Sky Tokyo | Maximum | Neutral | $275 | Analyze |
| On Cloudboom Strike | Maximum | Neutral | $280 | Analyze |
| Mizuno Hyperwarp Elite | Maximum | Neutral | $275 | Analyze |
Ratings compare the current lineup. Price favors lower cost.
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