Puma Deviate Nitro Elite 3
Puma's more traditional carbon racer, with Nitro Elite foam and a full-length PWRPLATE in a lighter, less extreme package than the Fast-R. It is fast, relatively stable for a super shoe, and priced below most flagship racers. A strong pick from 5K to the marathon.
Quick specs
CushionModerate
SupportNeutral
Drop8 mm
Heel stack40 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for
Reach for the Puma Deviate Nitro Elite 3 for race day and tempo days and intervals. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Race daySpeed work
Pros
- Light and fast without extreme geometry
- Cheaper than most carbon racers
- Reliable PumaGrip traction
- Slightly less bounce than top-tier racers
- Snug fit through the midfoot
Skill profile
Support42
Cushion68
Durability32
Popularity82
Price50
Versatility52
Lightness93
Ratings compare the current lineup. Price favors lower cost.
Key stats
$230Price (MSRP)
40 mmStack height
8 mmDrop
7 ozMen's weight
6.2 ozWomen's weight
2025Release year
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