Mizuno Wave Rebellion Pro 2

Radical carbon-plated marathon racer with a cut-away heel and near-zero effective drop that forcibly rolls you onto your midfoot. Rewards efficient midfoot strikers with relentless forward momentum. Heel strikers and runners who want a conventional super shoe should avoid it.

Quick specs
CushionMaximum
SupportNeutral
Drop2 mm
Heel stack38 mm
Toe boxNarrow
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the Mizuno Wave Rebellion Pro 2 for race day. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel. That's great for high mileage and bigger runners, less so for racing snappiness.

Race day
Pros
  • Aggressive forward-rolling geometry
  • Light for its stack
  • Excellent grip
Cons
  • Unusable for heel strikers
  • Less energy return than top-tier racers
  • Polarizing fit and geometry
Similar shoes to consider
ShoeCushionSupportPrice
Nike Alphafly 3MaximumNeutral$285Analyze
Adidas Adizero Adios Pro 4MaximumNeutral$250Analyze
ASICS Metaspeed Sky TokyoMaximumNeutral$275Analyze
ASICS Metaspeed Sky ParisMaximumNeutral$250Analyze
Skill profile
Support42
Cushion90
Durability38
Popularity66
Price50
Versatility44
Lightness90

Ratings compare the current lineup. Price favors lower cost.

Key stats
$250Price (MSRP)
38 mmStack height
2 mmDrop
7.4 ozMen's weight
6.3 ozWomen's weight
2024Release year
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