Brooks Launch 12
The Launch 12 is Brooks's budget-friendly lightweight trainer: a firm, snappy DNA foam midsole in a stripped-down package that can handle daily miles and pick up the pace. It is a good value pick for runners who like a simple, responsive ride without plates or big stacks.
Quick specs
CushionModerate
SupportNeutral
Drop10 mm
Heel stack34 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for
Reach for the Brooks Launch 12 for everyday training miles and tempo days and intervals. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Daily trainingSpeed work
Pros
- Affordable and versatile
- Light enough for strides and tempos
- Firm, responsive ride
- Firm underfoot for long runs
- Basic upper and outsole compared to pricier trainers
Similar shoes to consider
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Brooks Ghost 17 | Moderate | Neutral | $150 | Analyze |
| Nike Pegasus 41 | Moderate | Neutral | $140 | Analyze |
| Saucony Ride 18 | Moderate | Neutral | $140 | Analyze |
| Nike Vaporfly 4 | Moderate | Neutral | $260 | Analyze |
Skill profile
Support42
Cushion68
Durability58
Popularity75
Price90
Versatility52
Lightness81
Ratings compare the current lineup. Price favors lower cost.
Key stats
$115Price (MSRP)
34 mmStack height
10 mmDrop
8.5 ozMen's weight
7.5 ozWomen's weight
2026Release year
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