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Brooks Hyperion Max 3

The Hyperion Max 3 is Brooks's super-trainer: a higher stack of DNA Flash v2 with the SpeedVault plate and a rapid-roll rocker. It bridges the gap between daily trainer and race shoe, handling tempos, long workouts, and even race day for runners who don't want a full carbon racer.

Quick specs
CushionModerate
SupportNeutral
Drop6 mm
Heel stack36 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for

Reach for the Brooks Hyperion Max 3 for tempo days and intervals and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Speed workLong runs
Pros
  • Fast, rockered ride with plate assistance
  • Light for its stack height
  • Versatile workout-to-race option
Cons
  • Firmer than most max-stack trainers
  • Pricey for a non-racing shoe
Similar shoes to consider
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Brooks Ghost 17
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ModerateNeutral$150Analyze
Saucony Endorphin Speed 4
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Saucony Ride 18
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Skill profile
Support42
Cushion68
Durability56
Popularity76
Price60
Versatility52
Lightness83

Ratings compare the current lineup. Price favors lower cost.

Key stats
$180Price (MSRP)
36 mmStack height
6 mmDrop
8.3 ozMen's weight
7.3 ozWomen's weight
2025Release year
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