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Brooks Glycerin Max 3

The Glycerin Max 3 continues Brooks's super-stack cruiser with DNA Tuned foam and the GlideRoll rocker, with incremental fit and outsole updates. It is for runners who want the most cushioned shoe in the Brooks lineup for long and easy days.

Quick specs
CushionMaximum
SupportNeutral
Drop6 mm
Heel stack45 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for

Reach for the Brooks Glycerin Max 3 for long runs, easy recovery days and everyday training miles. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel — great for high mileage and bigger runners, less so for racing snappiness.

Long runsRecovery runsDaily training
Pros
  • Maximum cushioning in the Brooks range
  • Rockered ride eases the miles
  • Durable enough for high weekly volume
Cons
  • Heavy for its price
  • Overkill for shorter, faster runs
Similar shoes to consider
ShoeCushionSupportPrice
New Balance Fresh Foam X 1080 v14
New Balance
MaximumNeutral$165Analyze
ASICS Gel-Nimbus 27
ASICS
MaximumNeutral$165Analyze
Brooks Glycerin 22
Brooks
MaximumNeutral$165Analyze
Hoka Clifton 10
Hoka
MaximumNeutral$150Analyze
Skill profile
Support42
Cushion90
Durability80
Popularity82
Price60
Versatility60
Lightness63

Ratings compare the current lineup. Price favors lower cost.

Key stats
$200Price (MSRP)
45 mmStack height
6 mmDrop
11 ozMen's weight
9.9 ozWomen's weight
2026Release year
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