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Brooks Glycerin 22

The Glycerin 22 debuts Brooks's DNA Tuned midsole in the standard Glycerin — larger, softer foam cells in the heel and smaller, responsive cells in the forefoot. The result is a plush premium trainer that soaks up easy and long-run miles while feeling less mushy than earlier Glycerins.

Quick specs
CushionMaximum
SupportNeutral
Drop10 mm
Heel stack38 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Brooks Glycerin 22 for everyday training miles, long runs and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel — great for high mileage and bigger runners, less so for racing snappiness.

Daily trainingLong runsRecovery runs
Pros
  • Plush yet controlled DNA Tuned cushioning
  • Premium, comfortable upper
  • Smooth heel landing for high-mileage training
Cons
  • A bit heavy for faster days
  • Premium price for a daily trainer
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Skill profile
Support42
Cushion90
Durability80
Popularity90
Price60
Versatility60
Lightness69

Ratings compare the current lineup. Price favors lower cost.

Key stats
$165Price (MSRP)
38 mmStack height
10 mmDrop
10.2 ozMen's weight
9.1 ozWomen's weight
2025Release year
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