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Brooks Ghost 18

The Ghost 18 is a refinement of the Ghost 17 with the same nitrogen-infused DNA Loft v3 midsole and a lightly updated engineered mesh upper. It remains the default recommendation for new runners and anyone who wants a dependable, protective daily trainer.

Quick specs
CushionModerate
SupportNeutral
Drop12 mm
Heel stack36 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Brooks Ghost 18 for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingLong runs
Pros
  • Dependable ride for every easy run
  • Fits most feet, wide sizes available
  • Durable outsole
Cons
  • Plays it safe — little energy return
  • Firmer than max-cushion rivals
Similar shoes to consider
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Saucony Ride 18
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Brooks Adrenaline GTS 25
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Skill profile
Support42
Cushion68
Durability74
Popularity95
Price70
Versatility52
Lightness72

Ratings compare the current lineup. Price favors lower cost.

Key stats
$150Price (MSRP)
36 mmStack height
12 mmDrop
9.8 ozMen's weight
8.8 ozWomen's weight
2026Release year
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