ASICS Gel-Kayano 30
ASICS' flagship stability shoe with 4D Guidance System and FF Blast Plus Eco foam for reliable pronation support.
Quick specs
Foot strikeHeel, Midfoot
CadenceLow, Average
Toe boxStandard
CushionModerate
SupportModerate
SurfaceRoad, Treadmill
Best for
Daily trainerLong run
ProsProven stability technologyComfortable for long runsDurable constructionWide width available
ConsHeavy for faster runningFirm ride compared to neutral shoes
Skill profile
Support78
Cushion68
Durability74
Popularity86
Price70
Versatility58
Lightness66
Ratings compare the current lineup. Price favors lower cost.
Key stats
$160Price
38 mmStack height
10 mmDrop
10.5 ozMen's weight
9 ozWomen's weight
AllRunner profile