Under Armour Sonic 7
UA's entry-level HOVR road trainer with a low 26mm profile and a softer, lighter foam update; it won a 2025 Runner's World Shoe Award in the budget category. A sensible pick for beginners and short daily miles. Runners who want modern high-stack cushioning will find it thin.
Quick specs
CushionModerate
SupportNeutral
Drop8 mm
Heel stack26 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for
Reach for the Under Armour Sonic 7 for everyday training miles and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Daily trainingRecovery runs
Pros
- Affordable
- Lightweight, flexible ride
- Award-winning budget value
- Low stack limits long-run comfort
- Basic tech versus rivals
Similar shoes to consider
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Brooks Ghost 17 | Moderate | Neutral | $150 | Analyze |
| Nike Pegasus 41 | Moderate | Neutral | $140 | Analyze |
| Saucony Ride 18 | Moderate | Neutral | $140 | Analyze |
| Hoka Mach 6 | Moderate | Neutral | $140 | Analyze |
Skill profile
Support42
Cushion68
Durability70
Popularity58
Price90
Versatility52
Lightness77
Ratings compare the current lineup. Price favors lower cost.
Key stats
$110Price (MSRP)
26 mmStack height
8 mmDrop
9.1 ozMen's weight
7.7 ozWomen's weight
2025Release year
Shop this shoe
Runner Toolkit may earn a commission when you buy through these links. It never affects the price you pay or which shoes we recommend.