Tracksmith Eliot Ryder

Tracksmith's second shoe is a max-cushion easy-day cruiser: a 25mm drop-in ATPU midsole on a rockered 45mm platform, soft and bouncy but still stable, with gum rubber underfoot. Built for recovery jogs and relaxed long runs in classic preppy style. It has no interest in tempo work, and $220 is steep for a single-purpose trainer.

Quick specs
CushionMaximum
SupportNeutral
Drop7.5 mm
Heel stack45 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Tracksmith Eliot Ryder for easy recovery days and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel. That's great for high mileage and bigger runners, less so for racing snappiness.

Recovery runsLong runs
Pros
  • Plush, bouncy ATPU cushioning that stays stable
  • Excellent step-in comfort
  • Durable premium build
Cons
  • Easy paces only
  • Expensive for a one-lane shoe
  • Upper runs warm
Similar shoes to consider
ShoeCushionSupportPrice
ASICS Superblast 2MaximumNeutral$200Analyze
Hoka Clifton 10MaximumNeutral$150Analyze
ASICS Novablast 5MaximumNeutral$150Analyze
New Balance Fresh Foam X 1080 v14MaximumNeutral$165Analyze
Skill profile
Support42
Cushion90
Durability68
Popularity60
Price50
Versatility52
Lightness73

Ratings compare the current lineup. Price favors lower cost.

Key stats
$220Price (MSRP)
45 mmStack height
7.5 mmDrop
9.6 ozMen's weight
8.5 ozWomen's weight
2026Release year
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