Topo Athletic Phantom 4

Topo's cushioned daily trainer gains 2mm of ZipFoam stack for a softer but not mushy ride. A dependable high-mileage cruiser for runners who want plush cushioning with a natural toe box and moderate 5mm drop. Runners chasing supercritical-foam bounce will find it a bit traditional.

Quick specs
CushionMaximum
SupportNeutral
Drop5 mm
Heel stack35 mm
Toe boxWide
Foot strikeHeel, Midfoot
Who it's for

Reach for the Topo Athletic Phantom 4 for everyday training miles, long runs and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel. That's great for high mileage and bigger runners, less so for racing snappiness.

Daily trainingLong runsRecovery runs
Pros
  • Softer, pleasant ZipFoam ride
  • Roomy anatomical fit
  • Reasonable weight for the cushion
Cons
  • ZipFoam less lively than newer super foams
  • Not built for uptempo work
Similar shoes to consider
ShoeCushionSupportPrice
Hoka Clifton 10MaximumNeutral$150Analyze
New Balance Fresh Foam X 1080 v14MaximumNeutral$165Analyze
ASICS Novablast 5MaximumNeutral$150Analyze
ASICS Gel-Nimbus 27MaximumNeutral$165Analyze
Skill profile
Support42
Cushion90
Durability80
Popularity62
Price70
Versatility60
Lightness74

Ratings compare the current lineup. Price favors lower cost.

Key stats
$150Price (MSRP)
35 mmStack height
5 mmDrop
9.5 ozMen's weight
8.1 ozWomen's weight
2025Release year
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