On Cloudsurfer 3

The third version of On's soft CloudTec Phase daily trainer, continuing the smooth, collapsing-pod ride of its predecessors. It stays a comfort-first shoe for easy miles and recovery days. Expect modest refinements to the upper and foam rather than a redesign.

Quick specs

CushionModerate

SupportNeutral

Drop10 mm

Heel stack32 mm

Toe boxStandard

Foot strikeHeel, Midfoot, Forefoot

Who it's for

Reach for the On Cloudsurfer 3 for everyday training miles and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingRecovery runs

Pros

Smooth, soft everyday ride
Reasonable weight
Step-in comfort

Cons

Not built for speed
Outsole coverage is limited

Similar shoes to consider

Shoe	Cushion	Support	Price
Brooks Ghost 17 Brooks	Moderate	Neutral	$150	Analyze
Nike Pegasus 41 Nike	Moderate	Neutral	$140	Analyze
Saucony Ride 18 Saucony	Moderate	Neutral	$140	Analyze
Brooks Adrenaline GTS 25 Brooks	Moderate	Moderate	$145	Analyze

Skill profile

Support42

Cushion68

Durability70

Popularity75

Price60

Versatility52

Lightness81

Ratings compare the current lineup. Price favors lower cost.

Key stats

$170Price (MSRP)

32 mmStack height

10 mmDrop

8.5 ozMen's weight

7.5 ozWomen's weight

2026Release year

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