On Cloudrunner 3

A light-stability daily trainer with a plush upper, plastic heel clip, and raised sidewalls over a notably firm midsole. It suits beginners and stability seekers logging easy road miles who value a locked-in, controlled feel. Reviewers found the foam brick-like with little energy return and pointed to better value at or below its $160 price.

Quick specs
CushionModerate
SupportMild
Drop8 mm
Heel stack31 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the On Cloudrunner 3 for everyday training miles and easy recovery days. A wide, stable base keeps it steady without stability hardware, so it's a good pick if you're mostly neutral but like a planted feel.

Daily trainingRecovery runs
Pros
  • Effective light stability without a harsh post
  • Plush, premium-feeling upper
  • Full rubber outsole grips and wears well
Cons
  • Very firm, dead-feeling midsole
  • Heavy for a daily trainer
  • Weak value versus similarly priced rivals
Similar shoes to consider
ShoeCushionSupportPrice
Brooks Ghost 17ModerateNeutral$150Analyze
Nike Pegasus 41ModerateNeutral$140Analyze
Brooks Adrenaline GTS 25ModerateModerate$145Analyze
Saucony Ride 18ModerateNeutral$140Analyze
Skill profile
Support62
Cushion68
Durability70
Popularity58
Price70
Versatility52
Lightness66

Ratings compare the current lineup. Price favors lower cost.

Key stats
$160Price (MSRP)
31 mmStack height
8 mmDrop
10.6 ozMen's weight
9.1 ozWomen's weight
2026Release year
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