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On Cloudmonster 3

The third generation of On's max-pod cruiser keeps the big CloudTec elements and rocker geometry while trimming a little weight. It remains a protective, smooth daily and long-run shoe rather than a fast one. A safe update for Cloudmonster fans.

Quick specs
CushionMaximum
SupportNeutral
Drop6 mm
Heel stack34 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for

Reach for the On Cloudmonster 3 for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel — great for high mileage and bigger runners, less so for racing snappiness.

Daily trainingLong runs
Pros
  • Smooth, protective rocker ride
  • Slightly lighter than version 2
  • Durable build
Cons
  • Still heavy for a daily trainer
  • Not for speed work
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Skill profile
Support42
Cushion90
Durability74
Popularity82
Price60
Versatility52
Lightness66

Ratings compare the current lineup. Price favors lower cost.

Key stats
$180Price (MSRP)
34 mmStack height
6 mmDrop
10.5 ozMen's weight
9.2 ozWomen's weight
2026Release year
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