On Cloudmonster 3

The third generation of On's max-pod cruiser keeps the big CloudTec elements and rocker geometry while trimming a little weight. It remains a protective, smooth daily and long-run shoe rather than a fast one. A safe update for Cloudmonster fans.

Quick specs
CushionMaximum
SupportNeutral
Drop6 mm
Heel stack34 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for

Reach for the On Cloudmonster 3 for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support. The tall, soft stack favors comfort over ground feel. That's great for high mileage and bigger runners, less so for racing snappiness.

Daily trainingLong runs
Pros
  • Smooth, protective rocker ride
  • Slightly lighter than version 2
  • Durable build
Cons
  • Still heavy for a daily trainer
  • Not for speed work
Similar shoes to consider
ShoeCushionSupportPrice
Hoka Clifton 10MaximumNeutral$150Analyze
New Balance Fresh Foam X 1080 v14MaximumNeutral$165Analyze
ASICS Novablast 5MaximumNeutral$150Analyze
ASICS Gel-Nimbus 27MaximumNeutral$165Analyze
Skill profile
Support42
Cushion90
Durability74
Popularity82
Price60
Versatility52
Lightness66

Ratings compare the current lineup. Price favors lower cost.

Key stats
$180Price (MSRP)
34 mmStack height
6 mmDrop
10.5 ozMen's weight
9.2 ozWomen's weight
2026Release year
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