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Nike Winflo 11

The Winflo 11 is Nike's mid-budget daily trainer, combining Cushlon foam with a full-length Air Zoom unit for a firm but smooth ride. It covers easy miles reliably and holds up well for the price. The foam is basic compared with ReactX or ZoomX, so it suits newer runners and value shoppers more than performance seekers.

Quick specs
CushionModerate
SupportNeutral
Drop10 mm
Heel stack36 mm
Toe boxStandard
Foot strikeHeel, Midfoot, Forefoot
Who it's for

Reach for the Nike Winflo 11 for everyday training miles and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingRecovery runs
Pros
  • Solid value under $110
  • Durable build
  • Smooth, predictable ride
Cons
  • Firm, basic foam
  • Uninspiring for faster runs
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Skill profile
Support42
Cushion68
Durability70
Popularity78
Price90
Versatility52
Lightness72

Ratings compare the current lineup. Price favors lower cost.

Key stats
$105Price (MSRP)
36 mmStack height
10 mmDrop
9.8 ozMen's weight
8.4 ozWomen's weight
2024Release year
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