Nike Interact Run

A budget trainer notable as Nike's first sub-$100 shoe with a plush Flyknit upper, riding on a modest foam midsole. Good for newer runners doing casual weekly miles who want a shoe that doubles for everyday wear. Skip it if you need real cushioning for long runs, strong traction, or stability features.

Quick specs
CushionModerate
SupportNeutral
Drop10 mm
Heel stack30 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Nike Interact Run for everyday training miles and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingRecovery runs
Pros
  • Flyknit upper under $100
  • Light and flexible
  • Great step-in comfort for the price
Cons
  • Limited cushioning for longer runs
  • Modest outsole grip and durability
Similar shoes to consider
ShoeCushionSupportPrice
Brooks Ghost 17ModerateNeutral$150Analyze
Nike Pegasus 41ModerateNeutral$140Analyze
Saucony Ride 18ModerateNeutral$140Analyze
Hoka Mach 6ModerateNeutral$140Analyze
Skill profile
Support42
Cushion68
Durability70
Popularity54
Price90
Versatility52
Lightness76

Ratings compare the current lineup. Price favors lower cost.

Key stats
$85Price (MSRP)
30 mmStack height
10 mmDrop
9.2 ozMen's weight
7.4 ozWomen's weight
2023Release year
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