Nike Downshifter 14
Budget-friendly entry-level running shoe that provides basic cushioning and support for new runners and casual joggers.
Quick specs
Foot strikeHeel, Midfoot
CadenceLow, Average
Toe boxStandard
CushionModerate
SupportNeutral
SurfaceRoad, Treadmill
Best for
Daily trainer
ProsExtremely affordable entry point for new runnersSimple and comfortable for casual useDurable rubber outsole for everyday wear
ConsFoam cushioning lacks responsiveness of premium optionsMinimal arch support for longer distances
Skill profile
Support42
Cushion68
Durability64
Popularity70
Price90
Versatility50
Lightness72
Ratings compare the current lineup. Price favors lower cost.
Key stats
$70Price
28 mmStack height
10 mmDrop
9.8 ozMen's weight
8.4 ozWomen's weight
AllRunner profile