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Brooks Ghost 16

Soft, reliable mileage builder with a stable feel.

Quick specs
CushionModerate
SupportNeutral
Drop12 mm
Heel stack36 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Brooks Ghost 16 for everyday training miles and long runs. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.

Daily trainingLong runs
Pros
  • Comfortable
  • Predictable
  • Great for new runners
Cons
  • Less responsive
  • Heavier
Similar shoes to consider
ShoeCushionSupportPrice
Nike Pegasus 41
Nike
ModerateNeutral$140Analyze
Saucony Endorphin Speed 5
Saucony
ModerateNeutral$175Analyze
Brooks Adrenaline GTS 25
Brooks
ModerateModerate$145Analyze
Hoka Clifton 10
Hoka
MaximumNeutral$150Analyze
Skill profile
Support42
Cushion68
Durability74
Popularity92
Price80
Versatility58
Lightness69

Ratings compare the current lineup. Price favors lower cost.

Key stats
$140Price (MSRP)
36 mmStack height
12 mmDrop
10.1 ozMen's weight
9 ozWomen's weight
Release year
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