Brooks Ghost 16
The 2024 Ghost with full DNA Loft v3 cushioning: soft-but-stable, smooth, and deliberately unexciting. It suits new and easy-mileage runners who want a dependable heel-drop cruiser in many widths. Forefoot strikers and anyone wanting a lively or fast ride should look at the Hyperion line instead.
Quick specs
CushionModerate
SupportNeutral
Drop12 mm
Heel stack35 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for
Reach for the Brooks Ghost 16 for everyday training miles and easy recovery days. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Daily trainingRecovery runs
Pros
- Smooth, predictable transitions
- Accommodating fit with width options
- Durable outsole
- Bland at anything faster than easy pace
- High 12mm drop won't suit forefoot strikers
Similar shoes to consider
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Nike Pegasus 41 | Moderate | Neutral | $140 | Analyze |
| Saucony Ride 18 | Moderate | Neutral | $140 | Analyze |
| Hoka Mach 6 | Moderate | Neutral | $140 | Analyze |
| New Balance FuelCell Rebel v5 | Moderate | Neutral | $140 | Analyze |
Skill profile
Support42
Cushion68
Durability70
Popularity86
Price80
Versatility52
Lightness72
Ratings compare the current lineup. Price favors lower cost.
Key stats
$140Price (MSRP)
35 mmStack height
12 mmDrop
9.8 ozMen's weight
8.8 ozWomen's weight
2024Release year
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