Brooks Adrenaline GTS 24

Brooks' flagship stability trainer of 2024, using GuideRails that only engage when your stride wanders. A safe pick for overpronators and heel strikers logging easy daily miles. Neutral runners and anyone chasing a light, energetic ride will find it heavy and conservative. Exact launch month is approximate (~Aug 2024; RoadTrailRun's review landed Sep 7, 2024).

Quick specs
CushionModerate
SupportModerate
Drop12 mm
Heel stack36 mm
Toe boxStandard
Foot strikeHeel, Midfoot
Who it's for

Reach for the Brooks Adrenaline GTS 24 for everyday training miles and easy recovery days. It has real support built in, so it suits runners who overpronate or like a locked-in, guided ride.

Daily trainingRecovery runs
Pros
  • Unobtrusive GuideRails support
  • Reliable, well-padded daily ride
  • Multiple widths available
Cons
  • Heavy and firm-riding
  • Dated 12mm drop feel
Similar shoes to consider
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Brooks Ghost 17ModerateNeutral$150Analyze
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Saucony Ride 18ModerateNeutral$140Analyze
Hoka Mach 6ModerateNeutral$140Analyze
Skill profile
Support78
Cushion68
Durability70
Popularity84
Price80
Versatility52
Lightness68

Ratings compare the current lineup. Price favors lower cost.

Key stats
$140Price (MSRP)
36 mmStack height
12 mmDrop
10.3 ozMen's weight
8.8 ozWomen's weight
2024Release year
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