ASICS Noosa Tri 16
The 2025 Noosa keeps the FF Blast Plus midsole, elastic laces, and barefoot-friendly interior that make it the default short-course triathlon shoe. It doubles as a light uptempo trainer for road runners who want something quicker than a daily shoe without going full race flat.
Quick specs
CushionModerate
SupportNeutral
Drop5 mm
Heel stack36 mm
Toe boxStandard
Foot strikeMidfoot, Forefoot
Who it's for
Reach for the ASICS Noosa Tri 16 for tempo days and intervals and race day. It's a neutral shoe, best for runners with an efficient stride who don't need pronation support.
Speed workRace day
Pros
- Transition-ready design
- Light and energetic at tempo paces
- Comfortable without socks
- Not cushioned enough for long easy miles
- Bold looks aren't for everyone
Skill profile
Support42
Cushion68
Durability32
Popularity71
Price80
Versatility52
Lightness87
Ratings compare the current lineup. Price favors lower cost.
Key stats
$140Price (MSRP)
36 mmStack height
5 mmDrop
7.8 ozMen's weight
6.8 ozWomen's weight
2025Release year
Shop this shoe
Runner Toolkit may earn a commission when you buy through these links. It never affects the price you pay or which shoes we recommend.