Adidas Supernova Solution 3
A significant redesign of Adidas' stability trainer for 2026, adding the new Guide Your Ride support system that sits between neutral and traditional stability. More stack, better traction, and improved build quality over the Solution 2, at the cost of some energy return and breathability. Best for heel-striking daily miles; neutral runners wanting bounce should pick the Rise 3 instead.
Reach for the Adidas Supernova Solution 3 for everyday training miles and easy recovery days. A wide, stable base keeps it steady without stability hardware, so it's a good pick if you're mostly neutral but like a planted feel.
- Modern unintrusive Guide Your Ride support
- Improved traction and build over Solution 2
- Roomy, comfortable daily fit
- Nearly 10 oz, on the heavy side
- Muted energy return
- Warm upper
| Shoe | Cushion | Support | Price | |
|---|---|---|---|---|
| Brooks Ghost 17 | Moderate | Neutral | $150 | Analyze |
| Nike Pegasus 41 | Moderate | Neutral | $140 | Analyze |
| Brooks Adrenaline GTS 25 | Moderate | Moderate | $145 | Analyze |
| Saucony Ride 18 | Moderate | Neutral | $140 | Analyze |
Ratings compare the current lineup. Price favors lower cost.
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